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Sarajean Shakti Rudman

Bala Strong LLC
Sarajean Shakti Rudman, founder of Bala Strong Hot Vinyasa Yoga and the RunYogiRun Podcast, wants you to be well. A New England-based Yogini, Ayurvedic practitioner, Nutritionist, and outdoor adventure guide, she has over a decade of experience across many diverse fields in health and wellness to support you. In addition to certifications in multiple fitness modalities, Sarajean holds a B.S. in Health and Wellness and Sports Management, an M.S. in Integrative Health and Clinical Nutrition, a post-baccalaureate certificate in Health and Wellness Coaching, and an M.A. in Health and Wellness Coaching (expected completion May 17). These Western credentials are balanced with a 500-hour ERYT, as well as Kripalu Ayurvedic Yoga Teacher and an Ayurvedic Practitioner Certifications. Sarajean’s embodies, through her studies and experiences, the synergy and harmony that Eastern and Western science and philosophy can exist in together, bringing people together in community and helping them find their healthy balance. In her spare time, you can find her cultivating her own wellness through cooking, running, hiking, SUP, outdoor adventures, forest bathing and hot yoga. Learn more or work with Sarajean by going to balastrong.com, or find her on social media @sarajeanrudman and @bebalastrong.