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avatar for Mark Agrusti

Mark Agrusti

Yoga Lab
Founding Partner
Mark@YogaLabStudio.com
Mark is an investigator; approaching all experiences in life with an attitude of curiosity & Self-Inquiry. As a teacher, he empowers students to discover this same sense of Inquiry in their own lives, by leveraging practices of Yoga, Mindfulness, and Meditation as opportunities for understanding the nature of the Self, mind, & identity. When we cultivate this Awareness, we truly begin to see with clarity, the people in our lives and the world around us. We begin to observe the world as it is, instead of living within the stories and fears we’ve constructed in our minds. We become more resilient, more compassionate, more patient, and better listeners. Kinder to ourselves & others. And we discover Stillness.