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Friday, May 26 • 2:00pm - 3:15pm
The Infinite Power of Gratitude
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The source of gratitude already resides within our own awareness. We don’t need to go anywhere or search anywhere to find it, we only need to change our perception of what is already around us. In today's practice, we learn how to recharge our gratitude batteries.

Genuine gratitude comes from a feeling of contentment, safety, and being welcomed in your life – what Buddha called the “gladdened heart.”

Practice will include:
  • Chakra Clearing Meditation
  • Calming Asana Practice
  • Yoga Nidra
  • Gratitude Practice

This class is GREAT for beginners
All Levels Welcome! 

Exhibitors
avatar for Deb Jeannette

Deb Jeannette

Board Member, Veterans Yoga Project
Veterans Yoga Project is a not-for-profit educational and advocacy organization dedicated to improving the health and well-being of military veterans through Mindful Resilience Yoga Therapy. Our mission is to support recovery and resilience among veterans, their families and our... Read More →
avatar for Veterans Yoga Project

Veterans Yoga Project

Veterans Yoga Project is a 501c3 non-profit organization dedicated to supporting recovery and resilience among veterans, their families, and our communities. We do this in three primary ways:Led by VA psychologist and VYP founder Dr. Daniel J. Libby, we teach yoga teachers how to... Read More →


Friday May 26, 2017 2:00pm - 3:15pm
Gymnasium