MAYfest 2017

Sound Healer Michelle Clifton will lead the group in a simple phrase and gesture for opening the heart and soul. She will have the group lay down on their backs in a comfortable position with heads laying toward the bowls. She will begin by playing Tibetan Singing Bowls she often plays for meditation groups along with crystal bowls, tuning forks, chimes and other sound healing instruments. She will place bowls on everyone in the room allowing them to experience the healing vibrations of the Singing Bowls. ”The Tibetan Singing Bowls create a celestial harmonic sound that resonates with our own energy field. The rhythmic sounds of the singing bowls have a profoundly healing effect on the nervous system affecting our mind, body and soul. Feel your stress melt away and experience deep relaxation and a sense of peace and well-being.”  

Students should bring/wear: Yoga Mat, Support Props if they have them (blocks / straps), Water bottle, An open mind, blanket, pillow, eye pillow

Students can expect: The pure sonic waves that ring from Tibetan Singing Bowls wake up our ability to hear with more than our ears. We feel the sound Tibetan Singing Bowls as much as we take it in with our ears.

Take this class if: You want to experience deep relaxation