MAYfest 2017

An interactive workshop including a progressive muscle relaxation meditation, discussing essential oils and blending your personally suited aromatherapy blend then using it in a hand massage lesson. These mindful stress management tools help to increase chakra balance, self awareness and immune system functioning.

Students should bring/wear: Yoga Mat, Water bottle, An open mind, blanket

Students can expect: hands massage, aromatherapy, chakra work, intuitive work, medium meditation, bring blanket/ mat/ cushion to sit or lay down on

Take this class if: you would like to learn more about stress management, aromatherapy, hand massage and mindfulness.

No level for this class, all are welcome!