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Sunday, May 28 • 1:00pm - 2:30pm
SUP Yoga: Beginner Paddleboard FULL
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At the begining of this water class, we will collaborate with Nadiya Nottingham's Water Ceremony happening from the beach. "We gather by the lake to give thanks for the miracle of Water. We are water beings, we began life in water. We pray to water for forgiveness, with gratitude and that all beings may know the free flow of water in their lives. We ask the waters to hear our prayers for healing and unity in our lives. Flower petals will be placed in lake to symbolize our intention for healing for ourselves and the waterways of all life. "

Experience yoga on the lake! SUP (short for Stand Up Paddle-board) yoga is sweeping the yoga community, and for good reason. The use of the board in the water adds a whole new element of core strength, intense focus and single-pointed concentration taking the practice to an entirely new level. Add to that the fresh air, water, and nature all around you, it is a heavenly experience. This class is for beginners, but all levels are welcome.
This is one you will not want to miss.

Students should bring/wear: bathing suit or something they don't mind getting wet in, a towel, an open mind

Come prepared to get wet, sunscreen is suggested. Leave electronics on land!

avatar for Melia Marzollo

Melia Marzollo

Director, SkyBaby Studio
Melia instructs Pilates classes; both group mat classes, private and semi-private apparatus. Teaching in the classic Pilates style, classes are alignment-oriented and challenging focusing on balance, strength and flow. Melia has earned certifications in Pilates from Power Pilates... Read More →

Sunday May 28, 2017 1:00pm - 2:30pm EDT
WaterFront by Beach Stage