MAYfest 2017

A flowing vinyasa sequence progressing from more basic and stable postures to poses such as standing poses, tree pose, arm balances, and even inversions. Transformative and creative sequencing combined with flawless cue-ing and sup board appropriate modifications, surrounded by the stunning natural beauty around you, buyer beware—this practice is addictive. All classes include some pranayama (breath awareness), yoga philosophy or inspiration, and the sweetest floating Savasana (final relaxation) you have ever experienced.

Students should bring/wear: Water bottle, Bathing Suit / Wet suit / Something to get Wet in, layers if it's cool. Towel. 

Students should expect: Chanting, Sanskrit words, short meditation, intention setting and alignment!

Take this class if: you want to experience yoga in a new way, connect to Nature, challenge your practice, and have a blast

OK for beginners
All Levels Welcome