Explore yoga with your family! This class focuses on connections with your child and your child’s peers, and will work around the theme of growth. Root down like a tree, wag your tail like a dog, and row your own boat! Be prepared for:
Songs
Stories
Dance
Partner yoga
Thai massage
Breathwork and calming techniques
Yoga reduces stress, anxiety, and depression and increases focus and happiness and can be a wonderful way to connect with your child.
Appropriate for all children and families, but really targets ages 3-8. Danielle, an elementary school teacher by day, brings her 8 years of early elementary education training and expertise to her fun and playful work.
