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Saturday, May 27 • 3:00pm - 4:30pm
Anatomy of Amping Your Mojo + The Yoga Jam
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Limited Capacity seats available

Learn about your superhero power: The Deep Core Line of muscles throughout your body and get a 7-step road map to activate it properly in yoga poses, forever. Then we Yoga Jam: move with music through a Tribal Yoga/Dance experience to gain a more efficient metabolism, better detox, tone and lean your muscles, optimize fat burning and immunity, and much more.

This session is available to Strong Beginners and up and doesn’t contain any overly advanced postures. This is an active, movement based class not suitable for those who want a Gentle practice or who have serious joint limitations or active injuries.Just fierce and fun movement!

Students should bring: Yoga clothing you feel free to move in, Yoga Mat, Support Props if they have them (blocks / straps), Water bottle, An open mind

Students should expect: Creative, personalized movement and some empowering vocalization. Get ready to dance, explore and get your groove on!

Take this class if: You like to move, dance, learn new, empowering alignment and anatomy tips and want to get closer to your authentic Self through music, fresh yoga and body movement and enlivening vocal expression.

All Levels Welcome

avatar for Dj Taz Rashid

Dj Taz Rashid

Musician, Producer, DJ, DJ Taz Rashid
Tazdeen Rashid (DJ TAZ RASHID) brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Kirtan, Devotional, and all the cosmic sounds. His vision is to be a channel to cause the expansion of all those around by tapping into the creative wisdom of the body and allowing them to feel, let go and awaken. Taz has been producing and part of creating mindful events globally over the last few years and as a musician, he plays guitar, keyboard, Native American Flute, didgeridoo and hand percussion. He takes these instruments and connects to the Divine and what comes through has the ability to move his crowd to connect to their Divine higher... Read More →

avatar for Sadie Nardini

Sadie Nardini

Sadie is a world-traveling yoga and authenticity teacher, founder of Core Strength Vinyasa Yoga and lead singer of Sadie and the Tribe, a tribal rock n roll band. Her yoga style, a great cross-training for all yogis, blends classical poses with contemporary anatomy, physics and c... Read More →

Saturday May 27, 2017 3:00pm - 4:30pm