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Sunday, May 28 • 11:00am - 12:30pm
SmartFlow
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Limited Capacity seats available

In this 90-minute class, renowned Hudson Valley teacher Julian Paik will lead yoga students of all levels on a dynamic, well-balanced and uplifting practice. A "smart" approach will be emphasized, with detailed attention being paid to alignment, breathing and isolating moments of dharana (concentration). An inspirational practice for all! 

Students should expect: Poses will be held a bit longer than you may be used to, and we will move with beautiful grace and keen awareness. 

Students should bring/wear: comfortable clothes, yoga mat, water bottle. 

All Levels Welcome

Exhibitors

Sunday May 28, 2017 11:00am - 12:30pm
Moose Hall

Attendees (34)