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Saturday, May 27 • 5:00pm - 6:30pm
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Limited Capacity seats available

Move closer to yourself and be inspired to be there for what matters to you through this warming, substantiating sequence. Create buoyancy, amplify your internal current, and come home to yourself in order to participate in planetary wellbeing. After a strong practice, replenish your body with Yin and meditation.

Students should bring/wear: comfortable clothing, Yoga Mat, Water bottle, An open mind

Students should expect: Asana, alignment, meditation, Yin. 

Take this class if: You wish to reconnect to yourself through your practice. 

All Levels Welcome

avatar for Elena Brower

Elena Brower

Essential Practice, Inc.
Elena Brower is a renowned author, yoga teacher and speaker. Influenced by several yoga traditions including Katonah Yoga, Para Yoga, and Kundalini Yoga, she is recognized internationally for her expertise in combining physical alignment and the art of attention. Since 1998, Elena... Read More →

Saturday May 27, 2017 5:00pm - 6:30pm EDT