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Sunday, May 28 • 3:00pm - 4:30pm
Shakti Yoga: The Power to Change the Things You Can
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Limited Capacity seats available

Birthed in Woodstock, Shakti Yoga is a colorful and dynamic style that empowers practitioners to use their practice to achieve optimal creativity, happiness, and courage. With so much flux and chaos in the world, we learn to carve out a plan of action with a calming and reassuring philosophy. By using inspired and challenging yoga asana sequences, sharing the teachings of philosophy, and focusing on breath regulation, we gain inner power to make the changes we want to see in our world. If your looking for a motivating class to make big and necessary changes, this is the right session for you. Be prepared to have fun as you get really clear in your intentions. 

Students should bring/wear: Yoga clothes they are comfortble in, Yoga Mat, Support Props if they have them (blocks / straps), Water bottle, An open mind

Take this class if: You love creative yoga sequences, motivational , lots of attention and hands on adjusting, fun and laughter

All Levels Welcome 

avatar for Linda Winnick

Linda Winnick

Owner, Shakti Yoga of Woodstock
Linda Lalita Winnick’s focus is the cultivation of Shakti or Inner Power. A certified yoga teacher, with an M.A. in Ayurvedic Medicine and Yoga Philosophy, Linda’s teaching of yoga integrates her twenty-five-year experience as a yoga practitioner and teacher with the principles... Read More →

Sunday May 28, 2017 3:00pm - 4:30pm EDT
Zen Den