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Saturday, May 27 • 9:00am - 10:30am
Mythical Vinyasa Master Class FULL
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Join Kelly for a spirited journey through Hindu myths, as well as the mantras, mudras and poses that go with them. Myths are like prisms, reflecting us back to ourselves and providing meaningful clues to help us through challenging moments in our lives.

Coupled with creative vinyasa flow, the stories truly come to life with YOU as the main character! Krishna, Lakshmi, Kali, Shiva, Ganesha… any one of them (or more than one) might make an appearance as we flow through creative vinyasa sequences designed to unleash your inner deity! For all levels, this workshop includes storytelling, chanting, mudra (yoga for your hands), meditation and lots of inspired movement on the mat for all levels.

Students should bring/wear: yoga clothes, Yoga Mat, Support Props if they have them (blocks / straps), An open mind

Students should expect: Chanting, some Sanskrit, mythological storytelling, challenging and creative vinyasa flow, hands on assists, no props, short meditation

Take this class if: you are interested in the stories behind the yoga poses!

All Levels Welcome 

avatar for Kelly Kamm

Kelly Kamm

Kelly's classes are musical, poetic, and deeply spiritual. She is known for her storytelling and her ability to make the philosophy of yoga relatable, to bring big subjects into an every day perspective. Expect a challenging and creative flow, plenty of great music, a dose of philosophy... Read More →

Saturday May 27, 2017 9:00am - 10:30am EDT
Zen Den